
7 packagesFrom ฿2,9001.5–4 hrs
Rasayana Retreat offers seven spa and massage packages in Bangkok at its garden retreat on Sukhumvit 39, priced from ฿2,900 to ฿7,000 and lasting 1.5 to 4 hours. Each package pairs a massage with a sauna, bath or scrub and a refreshing drink, including a dedicated pregnancy massage package, a sports massage package and a jet lag recovery package for travellers.
Compare Our Spa Packages at a Glance
Every package includes private treatment rooms, unhurried care from specialist therapists and a refreshing drink. Tap a package name to see exactly what’s included.
| Package | Time | Price | Best for |
|---|---|---|---|
| Pregnancy Massage | 1.5 hrs | ฿2,900 | Mums-to-be |
| Sports Massage | 2.5 hrs | ฿3,900 | Athletes & post-workout recovery |
| Jet Lag Recovery | 2.5 hrs | ฿4,700 | Travellers after a long-haul flight |
| Royal Thai Journey | 2.5 hrs | ฿3,400 | A classic Thai spa experience |
| Head to Toe Pamper | 2.5 hrs | ฿2,900 | Pampering without a full-body massage |
| Rasayana Relax | 3 hrs | ฿5,900 | Stress relief & deep relaxation |
| Rasayana Detox Spa | 4 hrs | ฿7,000 | A skin-focused detox day, no colonics |
Swipe the table to see more →
Our Spa & Massage Packages in Bangkok
Pregnancy Massage Pampering Package
A pregnancy massage in Bangkok designed to target the areas that most need attention during pregnancy, while producing a deep sense of relaxation. Please tell our team how many weeks pregnant you are when booking so your therapist can prepare.
What’s included:
- Oil “milky” bath
- Pregnancy massage (Swedish-style, with relaxing oil)
- Refreshing almond milk drink
Sports Massage Package
A series of treatments designed to relieve pain and tension, soothe inflammation, increase circulation and promote faster healing after your workout. The far-infrared sauna warms the muscles first, so the 90-minute sports massage can work deeper.
What’s included:
- Far-infrared sauna
- 90-minute sports massage
- Refreshing drink
Jet Lag Recovery Massage Package
After the sounds, smells and stresses of travel, renew yourself and fully “arrive” in Thailand with this therapeutic and luxurious series of treatments, from an aromatherapy bath to a signature massage and an Indian head massage.
What’s included:
- Rasayana luxury aromatherapy bath
- Rasayana signature massage
- Indian head massage
- Refreshing drink
Not sure which package is right for you?
Call our team and we’ll help you choose, whether you’re pregnant, training, travelling or simply need to unwind. Open daily 9am–6pm on Sukhumvit 39.
Walk-ins welcome subject to availability · Cash or card accepted
Royal Thai Journey Massage Package
A traditional Thai spa journey: a far-infrared sauna to warm and loosen the body, a Thai herbal body scrub, then a full Thai massage using assisted stretching and pressure along the body’s energy lines.
What’s included:
- Far-infrared sauna
- Thai herbal scrub
- Thai massage
- Refreshing drink
Head to Toe Pamper Massage Package
A pampering package that works from head to toe: a facial treatment, a relaxing head massage and a foot massage. Ideal if you want to unwind and refresh without a full-body massage.
What’s included:
- Facial treatment
- Head massage
- Foot massage
- Refreshing drink
Rasayana Relax Massage Package
Nourish your nervous system and release tension and stress from your mind and body with this thoughtfully designed series of treatments, finishing with a 90-minute aromatherapy massage.
What’s included:
- Far-infrared sauna
- Sesame body glow scrub
- Detox bath
- 90-minute aromatherapy massage
- Refreshing drink
Rasayana Detox Spa Package
A great way to spend the day if you are doing a cleanse. This package has no colon hydrotherapy; the focus is on cleansing through the skin and deep relaxation. Want colon hydrotherapy included? See our Half Day Detox Package.
What’s included:
- Far-infrared sauna
- Detoxifying Himalayan salt scrub
- Detoxifying clay wrap
- Detox bath
- Lymphatic drainage massage
- Refreshing drink
Why Choose Rasayana for a Spa Package in Bangkok?
- Bangkok’s long-running holistic wellness retreat, offering therapeutic spa treatments since 2003
- Packages built as a sequence: heat or a bath first to warm and relax the body, then scrub and massage, so each step prepares you for the next
- Dedicated pregnancy and sports massage packages, not just a standard massage menu
- A quiet garden retreat on Sukhumvit 39, a 10-minute walk from BTS Phrom Phong, with parking on site
- Raw vegan café on site: refuel after your treatment at our Raw Café
- Combine with detox: add colon hydrotherapy or choose a Half Day or One Day Detox Package
What to Expect During Your Spa Package
- Before: Book ahead to secure your preferred time. Let us know if you are pregnant, recovering from an injury or have any health conditions, and wear comfortable clothing.
- During: Treatments run in the order listed for your package, in a private room with your therapist. There is no need to rush between steps.
- After: Enjoy your refreshing drink, drink plenty of water for the rest of the day, and stay for a meal at our on-site Raw Café if you like.
FAQs About Spa Packages in Bangkok
How much do spa packages cost at Rasayana Retreat in Bangkok?
Our spa and massage packages range from ฿2,900 to ฿7,000. The Pregnancy Massage and Head to Toe packages are ฿2,900, Royal Thai Journey ฿3,400, Sports Massage ฿3,900, Jet Lag Recovery ฿4,700, Rasayana Relax ฿5,900 and the 4-hour Rasayana Detox Spa Package ฿7,000. Payment is accepted by cash or card.
Do you offer pregnancy massage in Bangkok?
Yes. Our Pregnancy Massage Pampering Package (1.5 hours, ฿2,900) includes an oil “milky” bath, a Swedish-style pregnancy massage with relaxing oil and a refreshing almond milk drink. Please tell us how many weeks pregnant you are when booking, and check with your doctor first if your pregnancy has any complications.
What is included in the Sports Massage Package?
The Sports Massage Package (2.5 hours, ฿3,900) starts with a far-infrared sauna to warm the muscles, followed by a 90-minute sports massage and a refreshing drink. It is designed to relieve pain and tension, increase circulation and support faster recovery after training.
What is the best spa package after a long-haul flight?
The Jet Lag Recovery Massage Package (2.5 hours, ฿4,700) was created for travellers. It combines a luxury aromatherapy bath, the Rasayana signature massage and an Indian head massage to help you unwind and fully arrive in Bangkok. We are open daily from 9:00am, 10 minutes’ walk from BTS Phrom Phong.
What is the difference between the Rasayana Detox Spa Package and the Half Day Detox Package?
The Rasayana Detox Spa Package (4 hours, ฿7,000) focuses on cleansing through the skin and relaxation, with a sauna, salt scrub, clay wrap, detox bath and lymphatic drainage massage, and no colon hydrotherapy. The Half Day Detox Package (3.5 hours, ฿6,400) includes colon hydrotherapy, lymphatic drainage massage, a far-infrared sauna and a living-foods meal.
Where is Rasayana Retreat and what are the opening hours?
Rasayana Retreat is at 57 Soi Prom-mitr, Sukhumvit Soi 39, Bangkok 10110, a 10-minute walk from BTS Phrom Phong, with parking on site. We are open daily from 9:00am to 6:00pm. Walk-ins are welcome subject to availability, but booking ahead secures your preferred time.
Book Your Spa Package in Bangkok
Seven packages from ฿2,900 · Open daily 9am–6pm · Sukhumvit 39, 10 min from BTS Phrom Phong.
Walk-ins welcome subject to availability · Cash or card accepted
Visit Rasayana Retreat in Bangkok
Open daily 9:00am – 6:00pm. Booking ahead is recommended to secure your preferred time and therapist.
57 Soi Prom-mitr, Sukhumvit Soi 39, Klongton-Nua, Wattana, Bangkok 10110
- BTS: 10 min walk from Phrom Phong station | Thong Lo station 12 min
- Taxi: “57 Soi Prom-mitr, Sukhumvit 39”
- Parking available on-site
- Google Maps: Rasayana Retreat on Google Maps



